WGBH Forum Network; The Americas Test Kitchen Healthy Family Cookbook
Description:
Chris Kimball and the cast of America's Test Kitchen discuss healthy and delicious ways to feed your family, and their new book, The Americas Test Kitchen Healthy Family Cookbook.The Healthy Family Cookbook is an all-purpose cookbook that delivers more than 800 foolproof recipes for healthier everyday cooking--including breakfast dishes, kid-friendly favorites, meat and pasta entres, vegetarian dishes, healthy makeovers of family classics, desserts, and more. Each recipe also includes calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, and sodium counts.The America's Test Kitchen Healthy Family Cookbook takes a good, hard look at eating healthfully--incorporating more fruits, vegetables, and whole grains into recipes on a daily basis, and reducing calories from fat whenever possible while still maximizing taste.But unlike other "healthy recipe" cookbooks that simply substitute brown rice for white, or fat-free mayonnaise for regular, every one of our recipes have been specifically developed for the ingredients used, to maximize both taste and health.
